Meet Liv
Registered Dietitian + Women's Health Specialist
My Take on Nutrition:
I’m here to support and empower women, like you, in achieving vibrant health through functional nutrition. My approach is all about compassionate, personalized care that looks at the whole picture—body, mind, and spirit. I'm not going to tell you to stop eating all the foods you enjoy or to only cook from scratch. We will find approach that works for you, there is no one-size fits all when it comes to nutrition.
Together, we’ll dig into the root causes of health concerns, working toward real, lasting change. This happens by choosing small steps to take that work for you and your lifestyle. I won't tell you what to do, but guide you, listen to you and let YOU choose your next step. Food is about more than nourishing our bodies, its not just about what you eat, but about tuning in to how we feel and enjoying what we eat. I’m passionate about helping women feel confident in their health journey and live with energy, balance, and joy.
“ It was really helpful to actually talk things through with someone. There are virtually unlimited resources online that are available to help with nutrition and diet, but having a conversation with a real person was so much more helpful. I felt like the information actually stuck with me, and we were able to adapt to my specific circumstances and needs."
- Sarah T.
" My experience with Olivia was great! She listened to what I had to say and had lots of good ideas for me to try! I liked how many resources she provided me with. She sent me an email after our session was done with examples of things we talked about in the meeting and different things I could eat and just lots of different ideas of things for me to try. She was very open to what I had to say and really helped me out with setting multiple measurable goals that I think I’ll be able to reach! "
- Emma G.
" I was nervous at first because when I open up to people about my struggles, I end up feeling guilty about myself. I loved how Olivia was very approachable and made me feel heard. She took everything I had to say into consideration and took the time to not only provide an
explanation to my questions, but also took the time to come up with solutions. "
- Lily J.
Start Your Wellness Journey Today
1 hr 15 min
135 US dollars
45 min
100 US dollars